The main cause of people losing money is a lack of planning, when you set out to gamble one needs to have careful planning on exactly what is to be done and when, because if it is not there then there is an issue. The catch of the matter is that one should know the time you need to stop, not knowing this is a real issue as one could end up losing all the money because of a lack of planning.The other thing that you need to be careful about is that the money used to gamble should always be one’s own, never ever user other people’s or borrowed money to gamble. Always set a limit to how much you can afford to spend per session, not setting a limit is a good way to overspend and land yourself in a lot of financial trouble, also realize that you can’t keep playing, set a time limit. The golden rule of gambling is that no one can keep winning; there is no way to get such odds.Always give breaks when playing, never play continuously without breaks as it exhausts your mind and you tend to lose concentration. This is a sure way to become a loser. A loser also never realizes when to stop, thus creating problems. Also concentrate on doing other things, do not keep gambling, play something else in between. Watch a show, have something to eat, and then come back. The mind always relaxes when doing something else, so when you come back you can play better.Never ever gamble when you are stressed or feeling emotionally vulnerable, this will reduce your capacity to think and you will end up being a loser, when the mind is thinking about something else you tend to lose focus on gambling and that can lead you to become a loser in the game. When you are emotional you tend to lose the ability to think on your feet.Always look to keep your mind occupied with something other than gambling when taking a break, the best thing to do is not to think about gambling when on a break and instead try to enjoy yourself which will bring joy to your mind by releasing much needed endorphins and thus simulating your mind into thinking better when you return to gamble.Keep these things in mind when you set out to gamble and you will avoid being a loser.